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Freestyle Trampoline Lessons

Welcome to the Freestyle Trampoline Lesson page!


Freestyle Trampoline is the basis of all spatial awareness skills in so many sports, it builds on the basic skills of traditional trampolining and then allows the athlete to freestyle and develop their very own set of skills and tricks.

We focus on fun in a continued learning of the ABC’s of movement: Agility, Balance, Coordination & Speed. Through play and movement, our athletes are developing the fundamental movement patterns, skills, strength, and mobility that will provide them a foundation for learning even more skills that are applicable to so many of their other sports.

All lessons are taught by certified coaches using the Canada Sport For Life age-appropriate levels. Our Coaches guide these young athletes through active play, helping build important connections within the brain and between the brain and their muscles.

Start with the basics of trampoline safety and continue to work on developing skills at your athlete’s pace and comfort level.


Kids Sports Grants:
Did you know there are grants available for kids to learn sports? We accept third-party billing from both Athletics4Kids, Jumpstart, Pathways Academy, and Self Design so you can use the funding to get your kids into programs with us! Check out their websites for more details.

Note:

  • If what you are looking for is not currently listed, then please contact us directly and we'll do our very best to arrange a specific Lesson program for you.
  • Did you know that we now offer Private and custom Lessons so that you can play and train within your very own private family/friends crew!
Cancellation policy:
Please visit our website https://airhouse.ca/faq for information.

Spring 2 | Trampoline | Gr K - 3 CAD$157.50 Purchase required to enroll

For young athletes in the FUNdamentals stage where athletes develop working on core movement skills in structured and unstructured activities. Using a wide variety of equipment throughout our facility to learn with new friends and old friends, while being active and developing strong self-esteem.

Spring 2 | Trampoline | Gr 4 - 6 CAD$157.50 Purchase required to enroll

Athletes move into the LEARN TO TRAIN stage, understanding the rules, tactics, and decision-making in their chosen sport. Coaches focus on guiding the development of coordination and fine motor control. More emphasis is on formalized training methods with a balance of free exploration play. A conversion of movement skills into fundamental sports skills.

Spring 2 | Trampoline | Teen CAD$157.50 Purchase required to enroll

Athletes move into the TRAIN TO TRAIN stage, understanding the rules, tactics, and decision-making in their chosen sport. Coaches focus on guiding the development of coordination and fine motor control. More emphasis is on formalized training methods with a balance of free exploration play. A conversion of movement skills into fundamental sports skills.