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Adult Lessons

Welcome to the Adult Lesson page!

Adult Lessons are for all skill levels and abilities looking to have fun while learning new skills. We start with the basics of each sport and begin to work on developing skills at your pace and comfort level.

Our classes are structured to develop a wide variety of skills that are transferrable and necessary in other sports.

These Coach led classes will focus on the advancement of movement skills in a structured, fun, challenging, fair, and supportive environment

Note:

  • If what you are looking for is not currently listed, then please contact us directly and we'll do our very best to arrange a specific Lesson program for you.
  • Did you know that we now offer Bubble Lessons so that you can play and train within your very own private family/friends crew!

Winter | Gymnastics + Trampoline | Adult CAD$175 Purchase required to enroll

5-week Course: This class is designed for all skill levels and abilities looking to get fit, progress their fitness while learning foundational gymnastics & trampoline skills. Working up to potential goals such as flipping and twisting.

Fall 2 | Gymnastics | Adult CAD$245 Purchase required to enroll

This class is designed for all skill levels and abilities looking to get fit, progress their fitness while learning foundational gymnastics & trampoline skills. Working up to potential goals such as flipping and twisting.