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Parkour Lessons

Welcome to the Flips, Tricks, Stunts & Parkour page!

As the name suggests, these classes include more than just Parkour, they combine Parkour with Trampoline and floor tricks.

Parkour is about getting from one point to another in a complex environment and without assistive equipment.
We focus on teaching tricks and acrobatic skills that can be combined to add complexity and style to the movement.
Parkour includes running, climbing, swinging, vaulting, jumping, rolling, crawling and other movements suitable for the situation or obstacle.

All age groups will have continued emphasis on the ABC’s of movement: Agility, Balance, Coordination & Speed.

Note:
  • If what you are looking for is not currently listed, then please contact us directly and we'll do our very best to arrange a specific Lesson program for you.
  • Did you know that we now offer Bubble Lessons so that you can play and train within your very own private family/friends crew!

Winter | Flips, Tricks, Stunts & Parkour | Gr K - 3 CAD$236.25 Purchase required to enroll

9-week program - For young athletes in the FUNdamentals stage where athletes develop working on core movement skills in structured and unstructured activities. Using a wide variety of equipment throughout our facility to learn with new friends and old friends, while being active and developing strong self-esteem.

Winter | Flips, Tricks, Stunts & Parkour | Gr 4 - 6 CAD$236.25 Purchase required to enroll

9-week program - Athletes move into the LEARN TO TRAIN stage understanding the rules, tactics, and decision-making in their chosen sport. Coaches focus on guiding the development of coordination and fine motor control. More emphasis on formalized training methods with a balance of free play for exploration. Conversion of fundamental movement skills into fundamental sport skills.

Winter | Flips, Tricks, Stunts & Parkour | Teen CAD$236.25 Purchase required to enroll

9-week program - This coach-led class will focus on the advancement of movement skills in a structured, fun, challenging, fair, and supportive environment. Athletes will continue to further develop and refine their skills on the parkour floor and equipment