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Gymnastics Lessons

Welcome to the Gymnastics Lesson page!

Gymnastics is a sport discipline that combines artistic gymnastics, trampoline, and tumbling.
It is an amazing foundation sport because it increases strength, flexibility, coordination, and body awareness.

Throughout the gymnastics program, athletes will learn and master skills on the spring floor for tumbling, the gymnastics equipment, and also the trampolines, as well as increasing their strength and flexibility.

All of this can help and will develop a wide variety of skills that are transferrable and necessary in other sports. Whether you are a dancer, acrobat, gymnast, or cheerleader, there will always have something new and exciting to be learned.

These Coach led classes will focus on the advancement of movement skills in a structured, fun, challenging, fair, and supportive environment.

Note:
  • If what you are looking for is not currently listed, then please contact us directly and we'll do our very best to arrange a specific Lesson program for you.
  • Did you know that we now offer Bubble Lessons so that you can play and train within your very own private family/friends crew!

Winter | Gymnastics | K - Gr 3 CAD$236.25 Purchase required to enroll

This class is for youth that want to learn, develop, and refine gymnastic skills in a fun, challenging, and supportive environment.

This class is for all levels, no experience is required.

Winter | Gymnastics | Gr 4 - 6 CAD$236.25 Purchase required to enroll

This class is for youth that want to learn, develop, and refine gymnastic skills in a fun, challenging, and supportive environment.

This class is for all levels, no experience is required.

Winter | Rec GymClub | Gr 1 - 3 CAD$607.50

The GymClub program is an advanced recreational gymnastics program for girls Gr 1 - 3.

Athletes must be approved by a coach to join

Winter | Rec Gymclub | Gr 4 - 8 CAD$607.50

The GymClub program is an advanced recreational gymnastics program for girls Gr 4 - 8.

Athletes must be approved by a coach to join

Fall 1 | Gymnastics + Trampoline | Gr 1 - 3 CAD$224

This 7-week program led by Tanya Liquorish is split 50/50 to focus on the development of Gymnastics and Trampoline skills.
Tanya is one of our highly certified coaches with over 25 years of coaching experience.